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–+ servings
Grain-free chicken fingers in a small galvanized bucket over red chicken background.

Grain-Free Oven-Baked Chicken Fingers

Nutrivore Score:
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings 4
Calories
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Ingredients

  • 1/2 cup almond flour (or ground sunflower seeds)
  • 1/2 teaspoon sea salt
  • 3/4 teaspoon paprika
  • 1/4 teaspoon coriander
  • 1/4 teaspoon cumin ground
  • 1 large egg
  • 1 pound chicken breast

Instructions

  • Preheat the oven to 425 F. Line a large rimmed baking sheet with parchment paper.
  • Combine the almond meal with the salt and spices on a plate or shallow dish. Beat the egg in a separate shallow dish.
  • Dry the chicken with a paper towel. Dip a chicken tender in the egg, then in the almond meal mixture, coating all sides. Place on he lined baking sheet. Repeat until all the chicken is coated.
  • Bake for 16 to 18 minutes,turning once in the middle of baking, until completely cooked; the internal temperature should reach 180F. Serve with ranch dip, barbecue sauce, or a mixture of half honey and half Dijon mustard from dipping.