Fig and Pistachio Salad Recipe - Nutrivore

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fig and pistachio salad in white bowl with figs

Fig and Pistachio Salad Recipe

Nutrivore Score: 224

Prep Time 10

Total Time 10

Servings

Calories 150kcal

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Ingredients

6 cups arugula or other peppery green
2 cups fresh figs chopped
3/4 cup pistachios shelled and unsalted
Balsamic Vinaigrette to taste

Instructions

Cut figs into quarters.
Sprinkle chopped fig and pistachios over arugula.
Drizzle with vinaigrette to taste.

Nutrition

Nutrition Facts

Fig and Pistachio Salad Recipe

Amount per Serving

Calories

150

% Daily Value*

Fat

7

g

11

%

Saturated Fat

1

g

6

%

Polyunsaturated Fat

2

g

Monounsaturated Fat

4

g

Sodium

6

mg

0

%

Potassium

414

mg

12

%

Carbohydrates

20

g

7

%

Fiber

4

g

17

%

Sugar

14

g

16

%

Protein

4

g

8

%

Vitamin A

650

IU

13

%

Vitamin C

5

mg

6

%

Calcium

76

mg

8

%

Iron

1

mg

6

%

* Percent Daily Values are based on a 2000 calorie diet.