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Minted Zucchini on a white plate (zucchini cut in half moons and garnished with chopped mint)

Minted Zucchini

Nutrivore Score: 604
Prep Time 5 minutes
8 minutes
Servings 4
Calories 48kcal

Ingredients

  • 2 medium zucchini halved and sliced into ¼” semicircles
  • 2 tablespoons fresh mint chopped
  • 1 tablespoon coconut oil

Instructions

  • Heat a skillet over medium heat.  Add coconut oil and zucchini.
  • Saute zucchini until soft and just starting to brown, about 5-6 minutes, stirring frequently.
  • Add mint and continue to cook for 1 minute.

Nutrition

Nutrition Facts
Minted Zucchini
Amount per Serving
Calories
48
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
0.2
g
Monounsaturated Fat
 
0.2
g
Sodium
 
9
mg
0
%
Potassium
 
270
mg
8
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
2
g
2
%
Protein
 
1
g
2
%
Vitamin A
 
302
IU
6
%
Vitamin C
 
18
mg
22
%
Calcium
 
22
mg
2
%
Iron
 
0.5
mg
3
%
* Percent Daily Values are based on a 2000 calorie diet.